This first course of the fall season, Teacher Linda goes online!
Yi Jing (Classic of Change) & Qigong Healing
This series includes both lecture and practice.
The lecture is on Yi Jing (Classic of Change), explaining how hexagrams 1-20 can guide spiritual cultivation and Qigong practice
The practice includes
Advanced practice of Lift Qi Up Pour Qi Down Method
Exercises to enhance self healing
Circulate Qi and Return to Oneness
Seven Orifices Massage
One Finger Meditation
Whole body Qi vibration
To attend, clink the link https://zoom.us/j/3758912523
Option 2, go to the website https://zoom.us/ click on 'Join a Meeting' then enter this meeting number 3758912523
Fee: $15 for each class
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